Healthy, Happy, and Healing

If you wait, this too shall pass…

Posted on: May 19, 2009

Brilliant emphimy!!

 this is going to be quite short because i am a little busy bee… but before i forget i am going back to my phycotherapist…. after dinner (or whenever  really) is my worst times to binge. what i normally DID was stay downstairs and eat. and eat and eat and eat. but now after dinner, i realised if i just wait, simply wait, it goes away. my urges disapear. its weird because its suck an impulsive choice to binge and when i just wait it goes away and i actually feel better. of course i talked to myself (who me? crazy? im not crazy! :D)

          it seems very obvious but by no means am i even close to the end of the tunnel, i am one step closer to reaching the light…

now, why is it that no matter how hard i try, i cant keep myself from hating my body? it works doesnt it?


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